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Yoga, Fun and Wellness

All included in Membership or Open Play Pass
MembershipClasses

Yoga, Fun and Wellness

All included in Membership or Open Play Pass
MembershipClasses

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Awesome Membership

A life saver. Especially in the summer.

We've Done the Math. It is better to join up.

$45/Mo for 1 Child | + Addt’l Sibling 25% off ea

  • Unlimited Open Play
  • Can cancel any time

An After School Solution

More tools for your entertainment box.

Yomu Yoga & Mindfulness

Our afternoon classes are open to all ages. Best of all, they are included in your Membership or Open Play pass, so you can just drop in without making reservations ahead or paying additional fees.

NEW FALL ACTIVITY SCHEDULE COMING SOON

We should have  anew activity schedule by October 1 🙂

The Best Part is...

The wonderful people that make these classes happen!

Rocio Reyes is a meditation and yoga instructor. Born in Cuba and raised in Miami, she discovered yoga at the age of 13 and completed her first yoga teacher training at 17. Over the years, she has acquired more than 600 training hours in Vinyasa, Hatha, Prenatal, and Restorative Yoga. She loves working with children and mother’s and offers prenatal, mommy & me, and kid’s yoga classes as well as childcare services. Rocio is also the owner of Bindu Boutique, a for-profit company that supports The SMVA Trust Charities. Her mission is to inspire others on their journeys to a greater sense of peace and wellbeing.

Rocio’s Modalities & Classes – stay tuned for special workshops:
Prenatal 
Kid’s Yoga 
Mommy & Me
Vinyasa & Hatha
Gentle Yoga  
Meditation 101

Adita Lang is Nash and Mila’s mom.  She is a 30 year veteran as a health professional, educator, and speaker, and the author of SuperPowers, A Busy Woman’s Guide to Health and Happiness.  Adita holds a degree in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several respected organizations, including NASM, ACE, AFAA, and the University of Miami. She is a faculty member for The International Sports Conditioning Association and the Wellness Director for Fierce4 Fitness.  She is the developer of the Nutritional Brilliance program for parents and has also trained thousands of fitness professionals’ worldwide and often speaks at schools, Fortune 500 companies, and private organizations on the benefits of quality foods, longevity, and amazing health.

Adita’s mission now…Inspire families to live life with their true potential in the forefront. Share the easiest ways of incorporating healthy rituals so that they become lifelong habits. And through social media, blog posts, and video she wants to bring out the trials and tribulations of life and offer solutions that can be easily incorporated into one’s day to make SuperPowers shine and life thrive on, better than ever!

Check out Adita's Awesome Nutrition Programs

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Download the app for easier booking.

Remember to bring socks!

Forgot them at home? No biggie. We can sell you a pair for just $2.

 

 

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Monday: CLOSED 
Tuesday – Friday: 10:00 AM – 6:00 PM 
Saturday & Sunday: 1:30 PM - 3:00 PM**

**Extended Weekend Hours, if available, will be posted on our Website, Instagram & Facebook weekly.

 

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8101 Biscayne Blvd #102, Miami, FL 33138

Parking located in rear.

hello@thepod22.com

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